It only takes one time to fight your way back from an injury to realize your muscle strength deteriorates very rapidly. According to...

We know from the large number of research studies that walking is good for our physical and mental health. It reduces stress, keeps our...

Recently I came across two studies that caught my attention. One was about how walking in nature reduces stress, and the other found...

Or that is how the saying goes. Here in the Pacific Northwest we had an unusually warm April, so the blossoms started popping out...

I am always looking for different places to go Camera Walking, and this weekend a friend I decided to go out exploring, but the question...

Recent events prompted me to update a blog post I wrote two years ago about taking care of your feet. Over the last two months I have had...

My journey as a photographer started eight years ago this month with a pocket camera. When I bought my first MacBook Air I realized that...

Music is such a wonderful way to set a pace when you are walking and can put you in a great… or even pensive mood. There are some real...

I love capturing the golden light and brilliant colors while out Camera Walking, but some photos are more expressive in black and white....

It is just a few weeks into the New Year, and many of us are either embracing our commitment to becoming more active and losing weight,...