Recent events prompted me to update a blog post I wrote two years ago about taking care of your feet. Over the last two months I have had...

Music is such a wonderful way to set a pace when you are walking and can put you in a great… or even pensive mood. There are some real...

I have to admit that I am an early adopter of technology, or at least that is what my friends say about me. I am not a geek, but when...

I love discovering gear that can make my walks more enjoyable and stress free. This week I thought I would share some of my favorite...